For those of you who don't know and those who know but are afraid to ask, I will tell this story as a healing tool for me. My entire life has been in a downward spiral for many years, and in the last few months prior to my hospitalization the spiralization was the worst, It was just harder and harder to hide. I have had a rough and crazy life, and most of the craziness has been brought on by myself not dealing with issues at the time they happen. With that being said I have been on medication for depression for many years, but just burying the hurt and pains of life. A few weeks age I was placed into a mental ward at a nearby hospital. I received a second chance at life and a new way to cope with things. I still have a long way to go with many many bumps in the road to fix; but I have to be positive about getting my life back in order.
Through this journey I have realized that I am mentally ill, and the only way to get better is to go through the rehabilitation process; which is what I am doing now. I have been diagnosed with: Severe Major Depressive Disorder, Post Traumatic Stress Disorder, Anxiety Disorder, and Compulsive Eating Disorder. Some of you may be surprised, but most of you are probably not surprised at the diagnoses. I denied this for a long time, but now I am into my 4th week of intensive outpatient treatment and on my way to recovery.
I now attend group therapy 3 times a week and have 4 group sessions all done with an awesome counselor, who by the way can read me like a book. He knows when I have had a good day because I come in smiling and full of energy, but he knows when I am down because I pretend to be smiling and full of energy. I can't tell the difference. This counselor normally does not take patients from group and see them as an outpatient when discharged, but he has decided to take me. This is awesome for me because he knows me and my case. I still have another 4 weeks until I will be discharged from IOP, and the go to outpatient program. I want to change and get better!!
Know me as a person
NOT by my mental illness!
I am a friend, neighbor, and a
family member!
I am improving, and I will
recover!
I am a contributor to the American
Society!
I deserve DIGNITY and RESPECT!
I am ME!